3 Best Houseplants for Great Skin
It is no secret that a glowing skin is the result of more than just the creams and lotions you use. Your environment and overall health greatly influence the state of your skin. So, here, we examine a few houseplants that can help you achieve holistic wellness, with benefits extending to your skin. But first, we give you tips for choosing the right plant.
What to Consider
Natural Humidifiers: How moist is the air at home? Dry air literally sucks the moisture off your skin, leaving it dry and tight. Choose houseplants that can help refresh dry air.
Air Purifiers: When polluted air settles on the skin, it can irritate and harm the skin in many ways. Address this problem by growing plants with air-purifying capabilities. The 1989 NASA Clean Air Study provides a list of some of the best air-purifying houseplants out there. Refer to this study when in doubt.
Topical Treatments: If you’re looking to make your own skin care applications, go for houseplants that produce bioactive compounds with healing benefits.
3 Best Houseplants for Your Skin
1. Aloe Vera
Aloe vera is a super hardy plant with excellent skincare benefits. It grows easily as long as you give it good soil that drains well. It hates standing water, so don’t overwater it else its roots will rot.
The thick, fleshy leaves of Aloe vera contain a clear gel considered “liquid gold” by skincare lovers. This gel is packed with bioactive components that help soothe irritated skin, heal wounds, and moisturize dry skin. When harvesting leaves, take care to drain the yellow sap found between the outer skin and the gel, as it may cause irritation.
2. Peace Lily
In the home, the peace lily is a health queen with many uses. It absorbs pesky pollutants roaming your space to give you a cleaner, healthier living environment. The result? You’ll be able to breathe and sleep better, and your entire being, from your skin to your lungs, will feel great!
You can also use the peace lily to deal with dry air inside your home. Its large leaves release significant amounts of moisture, making the surrounding air less dry and, therefore, kinder to your skin.
3. Snake Plant
The snake plant is one of the best air-cleaning plants around. It has tall leaves that soak up toxins from the air, enhancing air quality. Cleaner air equals better health and wellness, which does show on your skin.
Being one of the few plants that releases oxygen at night, the snake plant aids in creating a more restful sleep environment. And yes, good sleep is a crucial part of a healthy skincare regimen.
Final Thoughts
Can the houseplants listed here replace your skincare efforts? No, but they provide passive skincare benefits that complement your skincare routine. Think of them as the backup singers that make a performance richer and more powerful. Your skincare products are the lead vocalists that do the heavy lifting. The two components must work together for the best results.